admin@angermanagementtechniques.org

4 Things to Do When You are Angry

Anger is not predictable. It can come out of nowhere or be built up from a series of irritations. It affects everyone. We all deal with it at times. As you know sometimes, you don’t always want to feel angry. Anger can sometimes make you act in inappropriate ways. Anger can cause you to do […]

Anger and Alcohol Abuse: Is There a Link?

For a large number of alcoholics, anger can be a real trigger. Sometimes anger becomes the cause for drinking, and sometimes anger is the product of drinking. Some people who need to get help for drinking problems also will need to seek help for anger management issues. The angry drunk has become a stereotype, but […]