Fear of Open Spaces (Agoraphobia)
Fear of open spaces is the literal translation of a advanced anxiety disorder known as ‘agoraphobia’. Calling agoraphobia fear of open spaces is somewhat misleading, since the condition is a more advanced form of panic disorder
The fear in ‘fear of open spaces’ isn’t about open spaces themselves Fear of open spaces is a more of a fear of experiencing panic and not being able to get away. Once agoraphobia develops, panic attacks have usually been occurring for years
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Fear of open spaces is signaled by the following symptoms:
• Fear of crowded places
• Fear of using public transportation
• Severe, recurring panic attacks
• Fear of leaving what’s familiar.
• Fear of leaving home
• Extreme reliance on other people for most basic needs.
• Lack of social network, isolation
Agoraphobia is one of the most severe forms of anxiety disorder Agoraphobia can develop alone or it can occur alongside other emotional or mental illnesses. Common companion disorders to agoraphobia include Generalized anxiety disorder (GAD), clinical depression, post-traumatic stress syndrome (PTSD), obsessive-compulsive disorder, and social anxiety disorder
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Anxiety disorders are the foremost commonly diagnosed mental disorders in America nowadays Anxiety accounts for over 30% of all current expenditures on mental health
Agoraphobia is a very serious disorder Agoraphobia typically renders its victims totally housebound and dependent on others Agoraphobics are so fearful that even bringing in the mail will be an impossible task
Agoraphobics typically begin out having panic disorder first Panic disorder involves intense bouts of fear that come alongside shortness of breath, tightness or pain within the chest, dizziness, nausea, fear, confusion, and tingling or numbness in the hands, feet, and face
Panic attacks are very similar in look and feel to heart attacks. Panic disorder victims could not be diagnosed until multiple trips to the ER have already been made Doctors can’t even tell the difference without running cardiac tests
Fear of having another attack can drive panic attack victims to avoid anything which may set them off They begin to avoid public places Avoidance marks the start of agoraphobia Immediate treatment is critical to prevent agoraphobics from becoming housebound and totally dependent.
Agoraphobia can be successfully treated however Full recovery is attainable with good treatment. Therapy, medication, or some combination of both may be used to treat the illness.
Cognitive Behavioral Therapy is a short-term method that retrains the agoraphobic to understand his feelings and environment in a new way CBT ‘reframes’ the agoraphobic’s experiences so fear gradually goes away
Systematic desensitization is also sometimes used Systematic desensitization sessions are used to slow increase the exposure of the agoraphobic to stressful conditions. Exposure is continued at each increase until no fear results Stimuli are then increased again until finally they have no effect.
SSRI medications are the most common class of dreg used to treat agoraphobia. SSRI drug therapy works by regulating the amount of serotonin circulating in the bloodstream.
Serotonin is the body’s own natural tranquilizer Maintaining healthy levels of serotonin is harder for a few people than others for reasons that aren’t yet known
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