One Of The Main Causes Of Anxiety Attacks Is Shock – What You Can Do
There could be many factors behind anxiety attacks, but by far the most common one is that you’ve been concerned in or witnessed a dire or shocking experience. One which was life threatening.
For instance, if you were badly abused as a kid, you will have learned that to be on constant alert could save you from further abuse. But you cannot stay in repeated alert all of the time. Your body can’t deal with that. So you remain concerned all of the time, but extremely so intermittently.
The triggers might be an easy reminder of the sounds that happened before the abuse. Something as straightforward as closing a door.
Being involved in a bad accident is extremely life-threatening, so can cause them.
As is being told you have a potentially lethal disease.
The main thing to recollect is that any shock or stress is one of the likeliest causes of anxiety attacks. And that you have became stuck in that shock or shock.
Not every one gets stuck in an injury, but due to the force and it is potentially deadly, many do.
But it is common not to recollect the cause it it was many years back. You have moved on, buried the experience as it was not helping you. But it is waiting to be resolved. The attacks show that.
If you can not remember when they started, then pro help is suggested. And the speediest and gentlest help comes in the form of homeopathy.
But you may help yourself by taking the homeopathic medicine Aconite whenever you feel concerned. As this deals with the reasons behind anxiety attacks, the shock, the trauma gradually, over time, they will reduce, maybe disappear altogether.
A number of other things can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in half of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, adaptations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are getting investigated as having a link with anxiety.
Among medical causes of anxiety disorders, the chief causes are heart disease, cancers, endocrine disorders, neurological sicknesses and infections.
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