What Are The Common Sleep Apnea Symptoms ?
A person should not neglect sleep apnea as it can be dangerous. Stop of breathing for more than ten seconds while sleeping is the common symptom of sleep apnea. This problem can be mild or severe depending on how many time in am hour it happens and how often enough air does not reach lungs. It can happen anywhere between 5-50 times per hour.
Sleep Apnea Symptoms
There are few common sleep apnea symptoms that include feeling tired in the morning, usually waking up with a headache in the morning, and feeling extremely sleepy during the daytime to the extent that you fall asleep during class, working or driving.
Other sleep apnea symptoms include loud snoring, gasping for air or choking while sleeping, stop breathing for 10 or more seconds and tossing and turning in your sleep as if you are quite restless. Kids who suffer from sleep apnea always snore, find it difficult to breather during sleep and are quite restless while sleeping. They usually end up waking up many times during the nights. This also results in excessive sleepiness during the day.
Not being able to sleep well because of sleep apnea can lead to some serious health problems such as high blood pressure, high blood pressure in your lungs, abnormal heart rhythm, heart failure, stroke, depression or coronary artery disease.
90% of people suffering from sleep apnea symptoms are not even aware of it. Though the episodes of gasping for air and choking may occur many times during the night, but you may not have any recollection. A person can know through his partner whether he has a sleep apnea symptoms or not. It is important to differentiate between snoring and sleep apnea. Snoring is just an unpleasant that one makes while breathing during sleep as if there is an obstruction to the airway but snoring is not harmful. But, sleep apnea causes lack of oxygen as the airways are totally blocked which can have major health impact.
Treatment
Most common sleep apnea treatment includes CPAP (Continuous Positive Airway Pressure) in case of moderate to severe sleep apnea that can be decided based on the sleep apnea symptoms. To feel more comfortable with CPAP, take your own time and make adjustments to the mask as per your convenience.
Patients suffering from sleep apnea symptoms are not able to concentrate or remember during the daytime. It is also a cause of more accidents on road or in the work place. People suffering from sleep apnea are three times more likely to get into a car accident. The diagnosis of this disease should be done on the basis of sleep apnea symptoms. If you think you might be suffering from sleep apnea, take help of your partner or relatives who can videotape your sleep pattern which can then be shown to the doctor who can verify if the disease exits and its severity.
Popularity: 2% [?]
Related posts:
- Knowledge Of Sleep Apnea Sleep apnea is a chronic condition that causes shallow breaths or pauses in breathing while sleeping. The pauses in breathing can last a few seconds...
- What Are The Sleep Apnea Surgery Options? The reason behind sleep apnea is the narrowed or blocked airways in nose, throat or mouth of a person. This problem can be mild or...
- Information About Sleep Apnea Cure If you snore loudly while sleeping that disturbs others and wake up several times during night, you may be suffering from a sleeping disorder called...
- Tips For Sleep Apnea Pillow Sleep apnea is a common disorder where person stops breathing for more than 10 seconds during sleep. This can occur 5-50 times in an hours...
- Helping Your Child Sleep If your child has a sleeping problem, chances are neither one of you are getting an adequate amount of sleep at night. You and your...